7 Benefits of Eating Butter

Butter good or bad

Despite research and nutrition experts having revised their professional opinions about butter consumption and currently advocating for its use in limited amounts in view of achieving better nutrition, many people still wonder: is butter healthy? And if so, what does butter do for our health more exactly? Believe it or not, there are quite a … Read more about 7 Benefits of Eating Butter

How to Make Buttermilk and Substitutes at Home

Buttermilk recipes

Buttermilk is a healthy, naturally fermented milk obtained as a by-product of butter-making. There is only one real buttermilk, which is the leftover milk following extraction of butter from fermented whole milk or cream. Several cultured milk and acidified milk products are also called buttermilk, but are really just substitutes. The difference between real buttermilk … Read more about How to Make Buttermilk and Substitutes at Home