Properties and Benefits of Beetroot

Beetroot

The garden beet or beetroot (Beta vulgaris) is a member of the amaranth family and an incredibly healthy root vegetable. According to scientific literature, the beetroot holds many benefits for human health, including anticancer, anti-inflammatory and blood pressure-lowering properties as well as an energy-boosting effect. The term ‘beetroot’ refers to the edible, principal root of the … Read more about Properties and Benefits of Beetroot