Properties and Benefits of Chives

Chives

Rich in vitamins A, C and K, folate and manganese, chives (Allium schoenoprasum) are a genuinely healthy addition to any diet. These grass-like tubular greens are not only full of flavor, but also extremely heart-friendly. Their high vitamin K content helps regulate the way our body deposits calcium, preventing both atherosclerosis and osteoporosis. Moreover, regular consumption … Read more about Properties and Benefits of Chives