Properties and Benefits of Hazelnuts

Hazelnuts

Crunchy and full of flavor, hazelnuts are credited with some amazing properties and health benefits. The myriad of nutrients, antioxidants and fatty acids found in more than generous amounts in hazelnuts makes them one of the healthiest foods in the world. Regular consumption of preferably raw hazelnuts is thought to help improve overall health, and also increase life … Read more about Properties and Benefits of Hazelnuts