Properties and Benefits of Cranberries

cranberry

Though not sweet as other berries, cranberries (Vaccinium oxycoccos) are a wonderful source of potent antioxidants, including the antioxidant vitamin C. According to several research papers, regular consumption of fresh cranberries can help reduce blood cholesterol levels and prevent plaque buildup on artery walls, contributing to cardiovascular health. Moreover, thanks to a rich vitamin C … Read more about Properties and Benefits of Cranberries