Properties and Benefits of Garlic

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Garlic (Allium sativum) is one of the most fascinating bulb plants, a vegetable full of nutrients and antioxidant phytochemicals, highly pungent in flavor and with excellent antimicrobial properties. Garlic is famous for its antibiotic and antibacterial properties and possesses generous amounts of several essential nutrients, notably vitamins C, B1, B5 and B6, copper, calcium, iron, manganese, … Read more about Properties and Benefits of Garlic