Properties and Benefits of Grapefruit

Grapefruit

A hybrid between the sweet orange and the pomelo, grapefruit (Citrus paradisi) is a refreshing and delicious citrus fruit, rich in potent phytochemicals such as lycopene, beta-carotene and vitamin A. In addition to preventing retina damage and promoting vision acuity, the grapefruit helps lower cholesterol levels and protect against free radical damage. Even more, regular consumption of … Read more about Properties and Benefits of Grapefruit