The Okinawa Diet

Okinawa diet

The Okinawa diet is an eating and weight-loss plan replicating the eating habits of the inhabitants of the Okinawa islands of Japan. The notoriety of this diet plan is owed to the fact that Okinawans are the most longevous people in the world. The Okinawa diet basically replicates the eating habits of the inhabitants of … Read more about The Okinawa Diet