Properties and Benefits of Onions

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Though it is nothing more than an ordinary vegetable, the onion is the secret savory ingredient in most traditional dishes around the globe, giving home-cooked meals an incredibly delicious and rich taste. Nutritionally speaking, onions contain small amounts of almost all essential nutrients, from folate, vitamins B1, B6 and C to manganese, phosphorus, iron, copper … Read more about Properties and Benefits of Onions