Properties and Benefits of Thyme

Thyme

Both a culinary spice and a medicinal herb, thyme (Thymus vulgaris) has a rather impressive nutritional content, providing great health benefits to consumers. Thyme is a rich source of vitamins A and C, two major antioxidant-vitamins with exceptional anti-inflammatory activity and beneficial action on eye and skin health and immunity. Moreover, being especially rich in … Read more about Properties and Benefits of Thyme