4 Reasons Why Food Is Less Nutritious Than It Used to Be

Less nutritious foods

4 Reasons Why Food Is Less Nutritious Than It Used to Be. The emergence of dietary supplements and fortified foods is both felicitous and thought-provoking: while it helps us achieve a better nutrition, it brings into our attention the worrisome fact that our fruits, nuts, vegetables and grains are becoming less and less nutritious by the decade. ⭐ Continue Reading4 Reasons Why Food Is Less Nutritious Than It Used to Be

Properties and Benefits of Goya

Goya

Properties and Benefits of Goya: The famous Okinawan dish Goya chanpuru, also spelled Goya champuru, is probably the most representative dish in Okinawan cuisine and a favorite among centenerian Okinawan islanders. The Japanese hold the record for most centenarians in the world and boast the longest life expectancy at birth in the world. The island ⭐ Continue ReadingProperties and Benefits of Goya