Many people use dietary supplements such as magnesium supplements and artichoke extract to lower their blood pressure. In addition to dietary supplements that are good for high blood pressure specifically, a healthy diet and clean, active lifestyle with a focus on weight control can back up blood pressure-lowering efforts. But just how good is artichoke … Read more about Benefits of Artichoke Extract for High Blood Pressure
When you have hemorrhoids, you know it’s just a matter of time until they flare up again. It might be because you had a stressful few weeks and simply didn’t eat the right foods and are experiencing constipation as a result. It might be that life got in the way and you couldn’t be as … Read more about What To Do When Hemorrhoids Flare Up (8 Tips)
If there’s a list of anti-inflammatory foods, cherries are definitely on it. Plenty of studies have shown sweet and especially tart cherries and cherry juice are good for inflammatory conditions such as gout. How is eating cherries and drinking cherry juice good for gout? Regular consumption of the fruit or its juice helps reduce inflammation … Read more about Cherries and Cherry Juice for Gout
Cherries and cherry juice have scientifically proven benefits for arthritis joint pain. Eating sweet or sour cherries or drinking cherry juice every day lowers inflammation in the body and reduces joint swelling and pain in arthritis, improving joint flexibility, mobility and functionality. Studies show sweet and especially tart cherries and cherry juice have strong anti-inflammatory … Read more about Cherries and Cherry Juice for Arthritis Pain
