Properties and Benefits of Beet Greens

Beet greens

Beet greens are the leafy tops of the beetroot plant (Beta vulgaris) and an amazing source of important nutrients such as vitamins A, K and C, not to mention a variety of other health-friendly dietary minerals and antioxidants. According to research, consuming green leafy vegetables such as beet greens is highly beneficial for our eyesight, ⭐ Continue ReadingProperties and Benefits of Beet Greens