Properties and Benefits of Collard Greens

Collard greens

Collard greens or simply collards (Brassica oleracea Acephala) is a beloved cultivar of the cabbage family, bred from the wild cabbage plant. Collards distinguish themselves from other cruciferous vegetables through their loose, large, thick leaves and enjoy great popularity in cuisines worldwide. The name collard greens denominates the leafy green part of the collard plant and is ⭐ Continue ReadingProperties and Benefits of Collard Greens