Detox Diets: (Detoxification and Intoxication 7 Aspects to Consider)

Detox pros and cons

Detoxification diets are the newest trend in health and wellness these days. While they may stem from sensible reasoning and follow the trodden path of healthy eating, they have their faults. Most detox diets are restrictive: they restrict the number of foods and amount of food we eat and, consequently, our intake of essential nutrients, promoting or … Read more about Detox Diets: (Detoxification and Intoxication 7 Aspects to Consider)