Foods to Eat for Hypertension (A Comprehensive List)

Foods for hypertension

High blood pressure or hypertension generally refers to blood pressure readings over 139/89 mmHg, or, to round values a bit, over 140/90 mmHg, in which the unit of measurement mmHg stands for millimeters of mercury. If left untreated, hypertension will, in time, lead to cardiovascular disease and premature death. But despite the poor prognostics and … Read more about Foods to Eat for Hypertension (A Comprehensive List)