Properties and Benefits of Gooseberry

Gooseberry

The sweet gooseberry (Ribes uva crispa, Ribes grossularia) is the fruit of a bushy plant native to Europe, parts of Asia and Africa. Gooseberries are not only a sweet-sour culinary delight, but also a rich source of antioxidant polyphenols such as anthocyanins and flavones which contribute immensely to our good health through their antioxidant, anti-inflammatory, antimicrobial and … Read more about Properties and Benefits of Gooseberry