Properties and Benefits of Gac Fruit

Gac fruit

Gac, scientific name: Momordica cochinchinensis, is a fruit native to Southeast Asia and an important source of dietary lycopene and beta-carotene, two pigmented antioxidants with anticancer and immune system boosting properties. Eating gac is good for eyesight, with benefits for visual acuity and color vision, and helps lower blood pressure numbers that are too high. … Read more about Properties and Benefits of Gac Fruit