Properties and Benefits of Leek

Leek

Though a common garden vegetable, leek (Allium ampeloprasum) is one of the healthiest vegetables in the world. Leek comes from the same family as onions and garlic and, just like its famous relatives, it too boasts more than impressive health benefits. Research suggests that leek contains special compounds that can efficiently prevent gastric and prostate cancer. … Read more about Properties and Benefits of Leek