Properties and Benefits of Parsnip

Parsnip

A common garden vegetable, the parsnip is a wonderfully healthy combination of vitamins C and K, B vitamins, phosphorus, potassium and manganese. Its sweet flavor and creamy texture when cooked make it a delightful addition to any diet. Even more, the parsnip contains falcarinol and falcarindiol, two natural antioxidants with scientifically proven anticancer properties. Animal … Read more about Properties and Benefits of Parsnip