Properties and Benefits of Perilla Seed Oil

Perilla seeds oil

Perilla oil is a popular edible oil in Asian cuisine and a generous source of essential fatty acids, notably alpha-linolenic acid, the plant form of Omega-3 and linoleic acid, an important Omega-6 fatty acid. Among its most popular uses, perilla oil is said to help with allergies, reduce inflammation markers in the body, improve rheumatoid … Read more Properties and Benefits of Perilla Seed Oil