Properties and Benefits of Purslane

Purslane

Properties and Benefits of Purslane: The common purslane (Portulaca oleracea) or moss rose is an incredibly nutritious flower and leafy vegetable. Purslane boasts one of the highest Omega-3 content in the plant kingdom, making it an excellent substitute for those of you leading a vegetarian or vegan lifestyle. Omega-3 fatty acids are an essential nutrient ⭐ Continue ReadingProperties and Benefits of Purslane