Properties and Benefits of Millet

Millet

In countries with an arid or semi-arid climate, millet is a staple crop of significant economic importance, taking the place of wheat and corn. Millet is a true grass or cereal, just like¬†wheat, maize¬†and rice, and a great source of essential nutrients. It is rich in thiamine, riboflavin, niacin, pantothenic acid, vitamin B6 and folate, … Read more Properties and Benefits of Millet