The mulberry season is here and you might be seeing them on every fruit stall in the market. Now that these little juicy packs have caught your sight, you might be thinking about what they taste like. Well, if you are confused about it, we’ve got you covered.
This article will not only help you know what mulberries taste like but also includes some super delicious recipes you can make with them.
So, let’s get to it.
Taste of mulberries (Explained)
We all know that mulberries have been a popular superfood when it comes to their wide variety of health benefits, see more on mulberry benefits and properties. But you’ll be equally joyed to know that mulberries have been a pretty popular component of various Chinese cuisines because of their characteristic tastes.
Besides, it is heartedly consumed raw because of its sweet cum tangy flavor which is an excellent treat to your taste buds. People add them to their fruit salads, smoothies, and yogurt or simply make a jam or pie out of it.
These wide-ranging uses are because mulberries don’t taste like the other typical berries. First of all, it can easily be perished because of its natural delicacy. Secondly, it has a distinct sweet taste with a touch of tanginess. Also, it is tender but has smoky teak.
Some people find the mulberries taste like grapes but many say it’s a mix of grapefruits and blueberries. They are super juicy which gives you an earthy feel while holding them in your hand. Most importantly, this sweet-tangy mix taste is very addicting and may want you to have more and more mulberries.
Do all Species Of Mulberries Taste the Same?
Since there are three different species of mulberries, the taste might differ a little among the three. How? Let’s figure it out.
- White mulberries or Morus alba have a Chinese origin and are thus popular there. They are larger than the other two species and are thus sweeter. It is usually best used in baking.
- Black mulberries or Morus nigra are found abundantly and are popular as shahtoot fruit in the Asian regions. It has a sour and sweet with a perfect balance between the two. Probably that’s why they are mostly used in jellies or sorbets.
- Red mulberries or Morus rubra are mostly sweet and tart. Being the juiciest variety, it is often enjoyed raw with yogurt or in desserts.
Note: you can best enjoy the taste when the mulberries are fully ripe. Immature species are usually very sour or tarty and may get your throat caught.
Do Mulberries Worth Tasting?
If your mouth is already full of water, wait no more and get your mulberries from the nearest store or garden. Besides being a big treat, it brings you a lot of health benefits as well.
Here is a list of some super nutrients and benefits held by Mother Nature within these tiny, juicy packets.
- Mulberries are 88% water with a significant amount of dissolved substances like magnesium, beta-carotene, folic acid, and zinc.
- They are mostly loaded with soluble and insoluble fiber and are likely to aid your digestive system.
- Mulberries are rich sources of vitamin C which is good for your immune system and tissue damage.
- The high iron content of mulberries helps them improve your red blood cells and blood circulation.
To reap maximum benefits, it is always better to consume mature and ripe berries and include them in different dishes with other healthful ingredients.
The best uses of mulberries
Now that you are aware of what they are, do you want to figure out the ideal way to eat mulberries? Well, there are numerous choices to prepare different dishes with this them, like from baking to making jam, thus the perfect way depends on what you would prefer.
For instance,
- Mulberry pie is among the best used for this fruit. If you are familiar with essential pie-making techniques, it is fairly easy.
- Making mulberry jam is another method to use this fruit, and the finished product is both delicious and nutrient-dense.
- By combining sugar and port wine, you can also produce mulberry sorbets. It has an ice cream-like, creamy, and luscious feel.
- Mulberries can also be used to create natural food color. Simply boil the berries in water and strain them. For better consistency, you must use the same quantity of water and mulberries.
- You can also consume this fruit raw or dry and it will still provide the same nutrients. But make sure you are eating ripe mulberries because unripe ones may make you nauseated and have diarrhea.
In addition to being versatile and nutrient-rich, mulberries are delightful to eat and offer several health advantages. They have significant nutritional content and are a wonderful addition to your diet, much like other berries.
Perhaps it’s time to change your eating habits by including this fruit in your menu. What do you think?
