Properties and Benefits of Vervain (In-Depth Guide)

Vervain

Verbena officinalis, commonly known as vervain, common vervain, verbena or common verbena, is a medicinal plant native to Europe. It is a well-known herb employed by humans since ancient Roman times. Verbena officinalis is one of many varieties of the plant and the most commonly used for medicinal purposes, although there have been voices that say … Read more about Properties and Benefits of Vervain (In-Depth Guide)

Properties and Benefits of Jasmine (Complete)

Jasmine

Jasmine (Jasminum officinale) is a gorgeous and wonderfully fragrant garden plant and a surprisingly potent medicinal herb with several impressive health benefits. Aside from anti-inflammatory and antiseptic properties, jasmine boasts mild sedative effects and offers antioxidant protection against free radical molecules and oxidative stress as a result of its phytochemical content. Jasmine has a long history … Read more about Properties and Benefits of Jasmine (Complete)

Properties and Benefits of Hibiscus (Guide)

Hibiscus

Aside from being a delight to one’s eyes, hibiscus (Hibiscus Sabdariffa) is also a popular medicinal herb, rich in potent antioxidant compounds. In addition to promising health benefits such as hypertension reduction and lowering of LDL and triglyceride levels, hibiscus infusions and extracts boast mild laxative effects as well as anti-diabetic properties. Preliminary studies indicate the … Read more about Properties and Benefits of Hibiscus (Guide)

Properties and Benefits of Green Tea (In-Depth)

Green tea

Camellia sinensis is a species of small tree whose leaves are used to make the popular green tea beverage. Leaves are harvested and then processed to various extents in order to obtain several tea varieties, the most noteworthy being black, white, yellow and green tea. There is great controversy surrounding green tea consumption because despite its many … Read more about Properties and Benefits of Green Tea (In-Depth)