Asian cuisine has been known to wrap up the most incredibly healthy foods in simple, but relishable dishes that pop up on one’s table with hallowed regularity. Such is the case with the not so popular black sesame seeds (Sesamum indicum), a precious spoil of nature, full of vitamins, minerals and antioxidants. According to traditional … Read more about Properties and Benefits of Black Sesame Seeds
Red walnuts hold similar nutritional properties to regular brown walnuts and are an exceptionally nourishing food with multiple beneficial effects for human health. Ideally, they are best consumed in limited amounts as part of a varied and balanced diet, but should be avoided by anyone with nut and walnut allergies. The most notable health benefits of … Read more about Properties and Benefits of Red Walnuts
The red walnut is a variety of common walnut (Juglans regia), also called Persian walnut, English walnut or Carpathian walnut. It was obtained by grafting a naturally occurring common walnut with red skin onto a selected common walnut tree with brown skin in order to perpetuate the new variety for commercial purposes. The result of … Read more about What Is a Red Walnut?
What are pomegranate seeds? Pomegranate seeds refers to both the edible fruit pulp and the seeds of the pomegranate fruit. There’s a bit of a confusion since the edible fruit pulp is organized in the form of dozens of separate, ruby-colored seed-like pieces each containing an actual seed. Usually, when someone says ‘pomegranate seeds’, they … Read more about Properties and Benefits of Pomegranate Seeds
