It can happen that, for some reason, your grocery store has just finished the classic onion that you are habitual to integrate into your recipes or eaten raw.
Well, also, if this may not sound so real, you have to know that there is another incredible substitute for it, and it is the leek.
Leeks are part of the allium family, with onions, garlic, shallot, and chive.
It has a slightly different taste than onion, as long as it is sweeter and milder than onion, and it represents the perfect substitute if you want to try something other than usual.
Anyway, there could be one question that can raise on your mind ;
Can you eat leeks raw? Yes, it is safe to consume leeks raw, they have a sweet taste, and if you truly love to consume it raw, you have to wash it, if possible, with hot water, to remove the soil that could be present on the leeks, and remove the first layers of it, since it can result more bitter.
Do you have to cook leeks to eat them?
It will depend upon you; as long as eating leeks raw will not represent any food poisoning, you can decide the modality you would like to cook and if you want to are cook them.
There are an incredible number of ways leeks can be used on dishes. If you want to try the original flavor that leeks have, the best option could be to boil it by removing the green part and then serving it together with a soup.
Other ways of integrating it are by mixing it in a salad, roasted veggies, meat, fish, and so on.
One of the most loved recipes that look at the leeks as a protagonist is for sure the leek soups, perfect if you want to savor the taste of leeks without mixing any other ingredient.
What does raw leek taste like?
If you eat raw leek, you will notice that the flavor will be bitter than cooked but always sweeter than onions.
The parts recommended for consuming raw are the white and light green parts, while the other parts of the leeks are not considered edible due to their bitter taste.
What part of leek is edible?
The edible part of the leek is the white and the light green part.
The other part of the leek is not considered edible, and you should cut it off before using the edible part just mentioned.
The correct procedure that should be followed to consume the leek in the best manner possible is by:
- Washing it to remove the likely remaining soil
- Cut the not edible part of the leek, green part, and root part of it
- Cooking it as you prefer
By following these simple steps, you will be sure that you take the best part of the leek, and it will be translated into a fantastic taste during your recipes.
If you ask yourself what to do with the not edible part of the leeks, I have some suggestions.
Making a soup is one of the most suggested recipes that can be used with the not edible part of the leek.
By simply cutting the dark green part and mincing it, you can create a particular soup that could not be the best and the tastiest in the world but is always an alternative dish to try at least once in your life.
Some other idea of using the not edible part of the leeks could be creating a leek pesto. The procedure is more simple than you think; in fact, the only necessary ingredients are: basil, hazelnuts, peperoncino, and Parmigiano cheese.
By combining these ingredients, you can create an alternative pesto and use the not edible part of the leeks in the best manner possible.
See also :
Are leek leaves poisonous?
Leek leaves are not particularly poisonous for humans; they are not eaten because of toughness; anyway, the leek leaves are poisonous for cats and dogs.
Leek leaves could represent a problem only if you don’t wash and disinfect it after the purchase.
As we already know, leeks come from the soil, and in most cases, when purchased in the grocery store, they always come dirty.
For that reason, it is always recommended to properly disinfect the leeks before eating, especially if consumed raw.
By following those simple rules, you will not get any food poisoning from the consumption of leek leaves.
Can you eat leeks raw in a salad?
Yes, it is outstanding to eat leeks raw in a salad, it will give a sweeter taste to your salad, and it can work perfectly as a substitute for onion if you just finished it.
Leek is used mainly in salad, and there are a great variety of combinations that you can use for preparing a fantastic salad.
One of the recipes you can use is to roast the leeks and mix them with apples.
While if you like to try the recipes of other countries, you can always try the polish leeks salad.
That is done by cutting the leeks and apples into cubes and mixing them with canned corn, lemon juice, salt, and pepper.
There could be other variants of preparing leeks raw with salad; you can always try new things and do experiments because it will go well in almost any combination possible.
Final thoughts
Eating leeks raw is fine; it will not give you any problem or stomach upset unless you follow the general rules of cutting the not edible part and washing it properly. Eating raw leeks will provide you with excellent benefits, and it is considered the best substitute for onions.
