Eating foods that contain a high level of potassium is not recommended to people suffering from kidney failure.
Even though potassium plays an essential role in our system, people affected by chronic kidney disease should limit their intake, helping kidneys get rid of the potassium levels through urine more easily.
Cucumber is a vegetable broadly used worldwide; its health benefits are mainly associated with its water quantity which counteracts dehydration and promotes diuresis with benefits of blood pressure. But, what about the potassium content of cucumbers? Does cucumber have potassium in them?
If you follow a low potassium diet and search for foods with low potassium content, integrating the cucumber into your diet could be a wise option.
As raw cucumber is not the only way of preparing it, in the next part of the article, we will see the potassium levels of different types.
Are pickled cucumbers high in potassium?
The potassium level of pickled cucumbers is slightly less than the raw version by 22.7%.
Pickled cucumbers are pickled in brine and let ferment for a certain period. Pickled cucumbers are usually used as a side dish accompanying meals.
Pickled cucumbers are low in potassium but high in sodium; in fact, one pickled cucumber contains approximately 350-500mg of sodium.
See also : Is Lettuce High In Potassium?
Is sea cucumber high in potassium?
Sea cucumber is a marine animal that can be used for culinary purposes. They are used in different versions, as fresh or dried, and the use of it depends mainly on the country where they are prepared.
They don’t have to be confused with vegetables as they live on the sea, with a significant concentration on the Pacific. If, for some reason, you are in Asia, and you want to taste it, here is the sea cucumber potassium content:
The primary modality on which the sea cucumber is consumed is: raw, fried, and pickled. The use of the sea cucumber is not limited to cuisine only, but it is used for medicinal purposes in China.
Is cucumber juice high in potassium?
Cucumber juice is a variation of preparing and utilizing cucumbers. The process of getting cucumber juice is achieved by squeezing or pressing it, same procedure as the tomato juice.
The primary use of cucumber juice is related to cocktails and other beverage purposes. But, it is not limited to that because in some parts of the world, as in Russia, it is also used for medicinal purposes, helping respiratory tract inflammation and reducing lingering cough.
Do cucumbers have more potassium than bananas?
If we compare the values of both, we notice that the quantity of potassium present in bananas is 85% higher than the cucumber one.
Both cucumbers and bananas share important nutrients for our health; cucumbers contain a good amount of Vitamin K, C, and B5. Some of the advantages of cucumbers are that, since they contain a large amount of water, they have no sodium and are low in calories.
Are cucumbers good for kidneys?
Finding foods that contain small amounts of potassium sometimes is not easy. Depending on your situation, you may need to consume less potassium than the recommended one.
The knowledge of the right amount assumption of potassium is subjective, and it will be determined after a proper visit by your doctor.
Following a low potassium diet means assuming a quantity of potassium that ranges from 2000 to 3000 mg/day. And in the majority of the cases, cucumbers can be considered safe vegetables to be consumed, especially if in small quantities.
Final thoughts
Cucumber is a good source of potassium, if consumed in small amounts, can be considered a safe and rich nutrient for most diets. Anyway, suppose you follow a renal diet or suffer from kidney failure. In that case, you should always care about the intake quantity of potassium and reduce the portion of it.
