5 Least Healthy Dried Fruits

Unhealthy dried fruit

5 Least Healthy Dried Fruits: Dried fruits are some of the healthiest food options available when they’re prepared right. However, addition of sugar, sweeteners, color enhancing agents and other additives can make even some of the healthiest dried fruit downright unhealthy. Ironically, the dried fruits that are most commonly produced and largely consumed world wide ⭐ Continue Reading5 Least Healthy Dried Fruits

Elderberry Syrup Benefits and Side Effects

Elderberry syrup uses

Elderberry Syrup Benefits and Side Effects: Elderberry syrup is a long-standing natural remedy for the common cold, flu and sinusitis symptoms. Studies show elderberry preparations hold important antiviral properties and boost and activate the immune system for a stronger inflammatory response which not only helps improve symptoms such as nasal congestion and supports recovery, but ⭐ Continue ReadingElderberry Syrup Benefits and Side Effects

Food Aspiration In Lungs: Causes, Symptoms and Treatment

Food aspiration symptoms

Food Aspiration In Lungs: Causes, Symptoms and Treatment. Food aspiration happens when food accidentally goes down the wrong pipe, getting into the airways instead of the digestive tube. Normally, the epiglottis, a flap of tissue, covers the airways to prevent food from going down the wrong pipe and only opens to allow breathing. When you eat ⭐ Continue ReadingFood Aspiration In Lungs: Causes, Symptoms and Treatment

Water Aspiration Into Lungs: Causes, Symptoms and Treatment

Water aspiration symptoms

Water Aspiration Into Lungs: Causes, Symptoms and Treatment. Water aspiration into lungs is when you drink water and it goes down the wrong pipe, into the lungs, instead of going into the stomach. It is also called water inhalation because the water is inhaled into the respiratory tract when taking a breath or pulmonary aspiration ⭐ Continue ReadingWater Aspiration Into Lungs: Causes, Symptoms and Treatment

What Is the Best Dried Fruit to Eat

Healthiest dried fruit

What Is the Best Dried Fruit to Eat? The best dried fruits to eat are the ones that are the least processed and have no additives whatsoever, whether it’s plain sugar, food coloring or other elements meant to increase shelf life. The next condition is that they meet your individual nutritional requirements without negatively impacting ⭐ Continue ReadingWhat Is the Best Dried Fruit to Eat

8 Side Effects of Dried Fruits and Nuts

Dried fruits nuts side effects

8 Side Effects of Dried Fruits and Nuts: Many of us have lived with the earnest belief that eating dried fruits and nuts is good for you. But nutrition principles have long shifted to consider that nuts and especially dried fruits are not that healthy and come with side effects, mostly when eaten in large ⭐ Continue Reading8 Side Effects of Dried Fruits and Nuts