Mozzarella is a fresh, Italian buffalo milk cheese while burrata is essentially a mozzarella pouch filled with cream. Some would say they are basically the same cheese since they’re both, well, made from mozzarella. Others would say that burrata is a type of mozzarella, although this isn’t a very accurate statement. Yet the addition of ⭐ Continue ReadingMozzarella vs Burrata: What Is the Difference?
Opinions on mozzarella cheese are divided: some people are appreciative of the fine taste and delicate feel of this fresh cheese variety, while others are not convinced by the slightly stringy texture and plain, milky taste with very little flavor. As it happens, for many people, taste is the deciding factor when determining whether mozzarella ⭐ Continue Reading11 Surprising Health Benefits of Mozzarella
Red bumps on the arms are a fairly common occurrence among all age groups and can be caused by a variety of factors. Possible causes include food allergies, irritant contact dermatitis, heat rash, sun allergy, autoimmune conditions such as psoriasis, viral or bacterial infections, fungal infections of the skin and even injuries or benign skin ⭐ Continue ReadingRed Bumps on Arms: Causes, Symptoms and Treatment
Red spots, dots or bumps can appear on the skin, either all over on the body or on specific areas like the stomach. Sometimes, red spots on the skin can occur just on the the stomach or spread to the nearby regions, such as the back, sternum or whole chest, face, neck, arms, wrists, legs ⭐ Continue ReadingRed Spots on Belly: Causes, Symptoms and Treatment
Do you wake up in the morning feeling tired, lacking vitality and simply not up to start your day? Would you rather just go back to sleep, since you haven’t really fully woken up yet anyway? Lack of energy can negatively affect mood, decrease productivity and impact performance and it often starts at the beginning ⭐ Continue Reading10 Tips for More Energy in the Morning
Sleep is a necessity and one of the founding elements of good health. It impacts every system in the body, especially the nervous and immune systems. It supports learning and memory, promotes focus, alertness and fast response rates as well as strengthens the immune system. In order to be healthy, we need a lot of ⭐ Continue Reading7 Tips for Better Sleep at Night
Brain fog and anxiety are two very common occurrences nowadays, with the potential to create debilitating symptoms that decrease functioning and affect quality of life. Not surprisingly, they may occur together and their symptoms overlap to the point it becomes difficult to tell which is which. Both brain fog and anxiety start in the mind, ⭐ Continue ReadingBrain Fog and Anxiety: What Causes Them?