What is the function of Manganese? As a mineral of dietary importance, manganese helps the body metabolize nutrients such as vitamins and choline. In addition to this, manganese plays a crucial part in the synthesis of fatty acids and cholesterol, maintains healthy blood sugar levels and supports the activity of the thyroid gland. Moreover, manganese maintains a healthy nervous system and protects cells against free radical damage due to its potent antioxidant properties.
Manganese deficiency symptoms include: nausea, vomiting, high blood sugar levels, skin rashes, acne, excessive bone loss, low cholesterol levels, dizziness, hearing loss and improper functioning of any of the sense organs.
This post was updated on Tuesday / September 28th, 2021 at 9:55 AM