Bay Leaf for Diabetes: Benefits and Uses

Bay leaf diabetes benefits

Bay leaf or bay laurel (Laurus nobilis) is an aromatic herb whose origin dates back to antiquity. In addition to its primary culinary use, it holds medicinal properties. The leaves are boiled to make tea to help relieve bloating, flatulence, heartburn pain, gastritis discomfort and regulate digestion. In the past, the crushed or boiled leaves were … Read moreBay Leaf for Diabetes: Benefits and Uses

6 Benefits of Pistachios for Diabetes

Pistachios benefits blood sugar

The health benefits of pistachios for diabetes include better blood sugar management thanks to a low glycemic index and load score and a good magnesium content, cholesterol-lowering properties and benefits for diabetes-associated hypertension and nerve damage, including optic nerve damage causing loss of vision. Pistachios additionally provide minor benefits for skin and wound healing as … Read more6 Benefits of Pistachios for Diabetes

12 Fantastic Benefits of Cashews for Diabetes

Cashews benefits for diabetes

Not many people know that cashews hold several fantastic health benefits specifically for diabetes. Like most nuts and seeds, they have a low glycemic index score and a low glycemic load, meaning they have minimal effects on blood sugar. This alone makes them a good food choice for diabetes. Just as important, cashews nutrition is … Read more12 Fantastic Benefits of Cashews for Diabetes

Can You Eat Cashews With Diabetes?

Cashew nuts diabetes

Nuts and diabetes generally make a good pair, provided they are consumed in modest amounts, preferably not every day or even every other day. Even cashews are a good option for diabetics, despite their high-carbohydrate content. And the reason cashews are good for diabetes is because they are not high-glycemic foods so they don’t raise … Read moreCan You Eat Cashews With Diabetes?