What is the function of Phosphorus? As a dietary mineral or mineral nutrient, phosphorus plays a crucial part in the process of bone formation. It supports the activity of the digestive system by improving digestion and regulating bowel movements. Moreover, phosphorus takes part in the formation of proteins as well as cellular repair and helps the body synthesize nutrients.
Phosphorus deficiency symptoms: joint pain, bone weakness, arthritis, tremors, weight loss, numbness in arms and legs, especially at the extremities, abnormal heartbeat, extrasystoles, difficulty in remembering things.
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