Properties and Benefits of Allspice
Native to Jamaica, allspice (Pimenta dioica) is an incredibly popular spice in Caribbean, Mexican, American and Middle Eastern cuisine. In addition to being used to spice up stews, meats, cakes and other sweets, allspice contributes greatly to keeping us in good health. The dried berries are a generous source of B vitamins and vitamin C … Read more about Properties and Benefits of Allspice