Properties and Benefits of Black Rice

Black Rice

Purple or black rice (Oryza sativa linnaeus) is considered to be the healthiest rice variety, with a higher vitamin and mineral content than both white and brown rice. Black rice owes its color to powerful natural pigments called anthocyanins which boast an impressive antioxidant activity, adding to the health benefits of the variety. Anthocyanin antioxidants … Read more Properties and Benefits of Black Rice