Properties and Benefits of Brussels Sprouts

Brussel sprouts

Miniature versions of green cabbage, Brussels sprouts (Brassica oleracea) are tiny green leafy vegetables dating back to ancient times. Brussels sprouts are said to owe their name to the Belgian city of Brussels, where they first gained popularity. Nowadays, this bud-vegetable has become quite popular, with numerous studies asserting its beneficial effects on human health and … Read more about Properties and Benefits of Brussels Sprouts