Cashew benefits

The cashew nut is the seed of the cashew fruit called cashew apple. This sweet, pear-shaped, red or yellow tropical fruit makes a savory dessert, while the kidney-shaped nut is a nutritious and popular snack in countries worldwide. Cashews are incredibly rich in minerals such as copper, iron, magnesium, phosphorus and zinc and provide a wide … Read more about Properties and Benefits of Cashews