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Polenta glycemic index

Polenta vs Bread: Which Is Healthier?

July 31, 2020 by Marius Lixandru
Polenta or bread

There is an ongoing debate about whether or not eating polenta is better for your health than eating bread. However, when it comes to choosing which is healthier, polenta or bread, know there are many variables that you should take into account before deciding if either one is good for you or not. The most … Read more about Polenta vs Bread: Which Is Healthier?

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