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Turmeric nutrition table

Properties and Benefits of Turmeric

December 20, 2021 by Marius Lixandru
Turmeric

A member of the ginger family, turmeric (Curcuma longa) boasts exceptional healing properties and has been an important part of traditional Indian and Chinese medicine for thousands of years and continues to do so. The spice is a exceptional source of vitamin B6, B3, B2, C and E, copper, iron, manganese, potassium, magnesium, phosphorus and … Read more about Properties and Benefits of Turmeric

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