Ginkgo biloba, also known as maidenhair or simply ginkgo, is a species of tree native to China but presently naturalized throughout the world. The fruits, seeds and especially leaves of the ginkgo tree are all valuable parts. While the meaty interior of the seeds is a popular delicacy in Asian cuisine, the leaves are used … Read more about Properties and Benefits of Ginkgo Biloba
Krill oil is an oil made from a species of Antarctic krill called Euphausia superba. The oil extracted from these tiny crustaceans has a deep red color because of its astaxanthin content, a type of carotenoid also found in Pacific krill and Arctic shrimp. Krill oil is a rich source of Omega-3 fatty acids, hence … Read more about Properties and Benefits of Krill Oil
Red sweet potatoes are a variety of yams with red or red purple skin and red, yellow, pink or cream flesh. Red sweet potato types are a source of good nutrition and rival orange fleshed varieties when it comes to benefits for health. Eating red sweet potatoes is good for high cholesterol and high blood … Read more about Properties and Benefits of Red Sweet Potatoes
Despite its fancy appearance and illustrative name, the red onion is a cultivar, a sort of more colorful variety of the common onion (Allium cepa). Botanically speaking, the red and common onion are not so different from one another. However, from a nutritional point of view, the distinct traits of red onions that make them so popular indicate … Read more about Properties and Benefits of Red Onion