What is the function of vitamin B2? Riboflavin or vitamin B2 plays a key role in the production of energy by regulating iron absorption, supporting hormone production in the adrenal glands and enabling the body to make better use of nutrients such as fats, proteins and carbohydrates. In addition to this, it promotes beautiful skin, … Read more about Vitamin B2: Riboflavin, Lactoflavin, Ovoflavin
The pistachio tree is a sun-loving plant which can thrive in the most arid place on earth: the desert. The trees can withstand temperatures below 0°c and even up to 50°C. Regular consumption of pistachios boasts several wonderful health benefits such as lower blood cholesterol levels and inflammation reduction. In addition to healthy essential fatty acids, pistachios contain … Read more about Properties and Benefits of Pistachios
Believed to have originated in ancient Asia, apricot trees (Prunus armeniaca) are cultivated intensively throughout the world. Since their domestication, their fruits have been highly appreciated, not only for their culinary value, but also for their incredible curative properties which ancient traditional medicinal systems believed were worthy of all of our attention. Ancient Persian and … Read more about Properties and Benefits of Apricots
As a trace element, iodine is essential for normal growth and development. About 60% of all our body’s reserves of iodine are stored in the thyroid gland, a fairly large endocrine gland situated in the neck area. As suspected, the mineral supports thyroid activity and helps regulate thyroid hormone production. This, in turn, helps regulate vital … Read more about Properties and Benefits of Iodine