White asparagus is the exact same vegetable as green and purple asparagus, except for the color, or lack thereof. The discolored variety is grown in the absence of sunlight which prevents pigment formation. While this results in a lower antioxidant content, it does not take away from its nutritional value. White asparagus is a good … Read more about Properties and Benefits of White Asparagus
Whether they’re brown English walnuts, black, purple or red, walnuts in general provide excellent nutrition and are an important source of health benefits as a result. Eating them on a regular basis, even every single day, just in limited amounts, both ups nutritional status and provides almost immediate and visible benefits for health. The aspects … Read more about 8 Health Benefits of Eating Walnuts
Purple asparagus is a spring vegetable in season from roughly mid-April to late June. Despite its unusual color, it is actually a variety of green asparagus, scientifically known as Asparagus officinalis. The young stems or spears are tender and have a pleasant taste with mild sweet, earthy and even nutty flavor notes. The purple-violet color … Read more about Properties and Benefits of Purple Asparagus
Just like there are foods that color your tongue red, purple, blue, green or even black, there are also foods that color your urine. Technically, any food that contains a strong enough dye can change the color of your urine, and possibly also color your stools, stain skin and clothes. Few natural, un-processed foods contain … Read more about Foods that Change Urine Color