What exactly is caviar? Caviar is essentially fish eggs or roe. Authentic caviar is made exclusively from sturgeon eggs or roe. Although there are over 25 different species, only the eggs from 3 species of sturgeon were traditionally used for the production of caviar: Beluga, Sevruga and Ossetra sturgeon. Caviar is typically only lightly salted … Read more about Properties and Benefits of Caviar
Sturgeon eggs are the eggs of female sturgeon fish. They are also called sturgeon roe and are a source of excellent nutrition and varied health benefits. There are almost 30 different species of sturgeon, three of which possess huge economic value: Beluga, Osssetra and Sevruga. The eggs of these three species are the source of … Read more about Properties and Benefits of Sturgeon Eggs
Lumpfish eggs provide an economical alternative to the lavishly expensive wild sturgeon roe from which the most prized caviar varieties are made (such as Beluga, Ossetra and Sevruga or starry-sturgeon caviar). The eggs are sourced primarily from the Cyclopterus lumpus lumpfish or lumpsucker fish species found abundantly off the Atlantic Coast. While they are prepared … Read more about Properties and Benefits of Lumpfish Eggs
Lychee is not considered one of the best fruits for diabetes because of its relatively high sugar content. Yet, as a diabetic, you can eat the fresh fruit with your condition, just in small amounts. Keeping to small portions means getting limited amounts of carbohydrates to fuel the rise in blood sugar which translates into … Read more about Can You Eat Lychee With Diabetes?