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Marius Lixandru

Marius Lixandru is a highly experienced health author with a background in biology and chemistry. Born in 1984, he has always expressed interest in health and wellness, an inclination which has lead to his studies in human biology and chemistry. He has been fervently writing for this site since 2014 and continues to keep up with the newest technologies and advancements in medicine. He likes to share his personal medical experiences and health-related expertise. In his free time he loves walking, cycling and eating. Contact Us

Acid Reflux Diet Plan (12 Dinner Recipe Ideas)

March 20, 2022 by Marius Lixandru
Acid reflux diet dinner recipes

What to eat for dinner with acid reflux? If you have acid reflux disease, then deciding what to eat, whether for breakfast, lunch or dinner, can prove one of the toughest challenges. An acid reflux diet plan requires you to eat mostly bland foods, absorbent foods, and light, skinny foods. Just as important, having small … Read more about Acid Reflux Diet Plan (12 Dinner Recipe Ideas)

Acid Reflux Diet Plan: 11 Lunch Meal Ideas

March 20, 2022 by Marius Lixandru
Acid reflux recipes lunch

What can you eat for lunch for acid reflux? Meals that are both acceptable in an acid reflux diet plan, made from foods that are good to eat in acid reflux disease, or at least safe in the sense that they do not cause excess stomach acidity and heartburn, and that you can actually pack … Read more about Acid Reflux Diet Plan: 11 Lunch Meal Ideas

How Much Potassium In Carrots?

January 21, 2022 by Marius Lixandru
Carrots potassium

How much potassium do you get from eating carrots? What is the potassium content of raw carrots vs cooked carrots vs carrot juice? Are carrots naturally potassium rich foods? How much potassium is there in carrots compared to bananas, avocado, spinach, broccoli and other foods? How many carrots do you have to eat to get … Read more about How Much Potassium In Carrots?

Egg White or Whole Egg: Which Is Better?

December 16, 2021 by Marius Lixandru
Egg white vs whole egg

Should you eat egg whites or whole eggs? Is egg white better than whole egg? Why eat egg white vs whole egg? Is the white part of the egg healthier, or do you get more benefits if you eat the whole egg? Are whole eggs healthier because they have better nutrition, or are egg whites … Read more about Egg White or Whole Egg: Which Is Better?

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Disclaimer: This blog is for informational purposes only. It is not intended to diagnose or treat any condition or illness or act as a substitute for professional medical advice.

natureword

About NatureWord : NatureWord is an informational blog, born to share health and food-related information. The articles that we share are based upon researchers and past personal experience of the authors, as well as written by nutritionists and authors with high passion for the field; check out more on About as.

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