Black Walnuts and Diabetes: Benefits, Side Effects and Contraindications

Can diabetics eat black walnuts

Black walnuts are just as good for diabetics as regular walnuts, provided intake is limited to small amounts. If intake is excessive, they are just as bad for diabetics long-term as other foods high in fat and calories. And an excessive intake may mean eating too much at once (big servings) too often, or even … Read more about Black Walnuts and Diabetes: Benefits, Side Effects and Contraindications