Courgette or zucchini is a delicious summer vegetable from the Curcubita pepo species. It has an elongated oval shape and may vary in colour from light to dark green, sometimes with yellow stripes. There is also a yellow variety known as the golden zucchini. Zucchini is basically an unripe squash, preferred for its tenderness and delicate … Read more about Properties and Benefits of Zucchini
Though it is nothing more than an ordinary vegetable, the onion is the secret savory ingredient in most traditional dishes around the globe, giving home-cooked meals an incredibly delicious and rich taste. Nutritionally speaking, onions contain small amounts of almost all essential nutrients, from folate, vitamins B1, B6 and C to manganese, phosphorus, iron, copper … Read more about Properties and Benefits of Onions
The black carrot and its health benefits are the shining stars of the carrot family. Daucus carota, or the carrot family, is known for its colorful varieties, ranging from white and yellow-skinned carrots to orange, purple and even black ones, all with unique nutritional and antioxidant properties. Today’s article is concerned with the properties and benefits of black carrots … Read more about Properties and Benefits of Black Carrots
Are Bell Peppers Acidic? Sweet and full of flavor, bell peppers are a delicious as well as nutritious choice for anyone looking to eat and be healthy. The variety is also called sweet pepper or simply pepper in the UK and Canada and capsicum in New Zealand, Australia and certain parts of Southeast Asia. The term capsicum … Read more about Properties and Benefits of Bell Peppers