Pineapple is one of the most popular fruits for diabetics and non-diabetics alike, gathering quite the following. For many, it is the embodiment of a healthy fruit, providing good nutrition and supplying varied benefits. But just how good is pineapple for you if you need to watch your blood sugar? What about the juice? And … Read more about Glycemic Load of Pineapple and Pineapple Juice
If you are diabetic or just looking to manage your blood sugar levels, then the glycemic index score is definitely something to consider when choosing the foods you’re going to eat. The glycemic index score applies to all foods and can even tell you what fruits you can eat or should avoid if you are … Read more about Glycemic Index of Pineapple and Pineapple Juice
When it comes to fruits, opinions are divided between fruits being healthy, but bordering on unhealthy because they naturally have plenty of sugar which should be enough to make people consider reducing their intake, and fruits being perfectly healthy, despite their sometimes high sugar content, and good to eat in whatever amounts one desires, and … Read more about Glycemic Index Fruit List (55+ Different Fruits Listed)
Tualang honey is a special and relatively rare variety of honey produced in the tropical and subtropical forests of south and southeast Asia. People call tualang honey the new manuka honey due to its competitive therapeutic properties owed to a higher content of phenolics, flavonoids and other bioactive components, as well as greater variety of … Read more about What is Tualang Honey (Jungle Honey)?