What is the function of vitamin E? First of all, vitamin E promotes normal growth and physical and cognitive development. In addition to this, it prevents cell damage caused by free radicals, protects the skin from ultraviolet rays and is believed to play a role in lowering the risk for prostate cancer and Alzheimer’s. Vitamin … Read more about Vitamin E
The common marigold (Calendula officinalis), also known as calendula is one of 13 calendula species in the Asteraceae family. In addition to being edible, calendula flowers are prized for their potent medicinal properties. Calendula consumption either as food or tea helps expel parasitic worms as a result of the plant’s natural anthelmintic properties and is said to support normal … Read more about Properties and Benefits of Calendula
Tapioca, yuca or cassava (scientifically known as Manihot esculenta) is an edible root vegetable grown extensively in South America, Africa and Asia. Gluten-free, rich in calories and a good source of essential nutrients such as B vitamins, copper, iron, magnesium, manganese, potassium and zinc, cassava is a valuable staple food with beneficial effects on the cardiovascular, … Read more about Properties and Benefits of Cassava
The perilla or shiso plant (Perilla frutescens) is a potent herb and increasingly popular spice of the mint family. Shiso leaves, seeds and stems are widely used in traditional medicine practices to alleviate nausea and vomiting symptoms, treat abdominal cramps, food poisoning and infections and provide relief for cough and headaches. In addition to its culinary use, … Read more about Properties and Benefits of Shiso