What is the function of vitamin B12? Firstly, vitamin B12 supports the production of red blood cells in the bone marrow and helps prevent anemia and associated symptoms such as paleness, breathlessness, muscle weakness, lethargy and fatigue. Secondly, it ensures the proper development of nerve cells by supporting the synthesis of myelin, the protective, insulating … Read more about Vitamin B12: Cobalamin, Cyanocobalamin
Sea-buckthorn seed oil is a vegetal oil made from the seeds of sea-buckthorn berries. Sea-buckthorn seed oil is a source of fat-soluble vitamins such as vitamins E and K, antioxidants such as pro-vitamin A carotenoids, xanthophylls and various phenolic acids, phytosterols such as beta-sitosterol, polyunsaturated fatty acids such as Omega-6 and ALA Omega-3 and other … Read more about Properties and Benefits of Sea-Buckthorn Seed Oil
What is the function of vitamin B9? Vitamin B9 supports the production of red blood cells and helps prevent anemia and associated symptoms such as paleness, muscle weakness, breathlessness and fatigue. Moreover, it prevents the accumulation of homocysteine in the blood which holds benefits for cardiovascular health, contributing to lower risks of endothelial damage and … Read more about Vitamin B9: Folic Acid
Rich in dietary minerals, vitamins, healthy Omega-3 fatty acids as well as antioxidants, walnuts are among the healthiest foods on the planet. Also known as Persian or English walnuts, they are thought to be a genuine superfood for the brain. Interestingly enough, walnuts are an exact replica of the human brain. One might say that this is Mother … Read more about Properties and Benefits of Walnuts