NatureWord

Properties and Benefits of Cantaloupe

December 21, 2021 by Marius Lixandru

A distinguished member of the Cucurbitaceae family, cantaloupe (Cucumis melo) is a sweet and fragrant orange-fleshed melon. Other denominations include: cantaloup, cantelope, sweet melon, Persian melon and muskmelon. Cantaloupes provide a wide range of essential vitamins and minerals, notably vitamins A and C, and regular consumption can load the body with important nutrients and much-needed energy as well … Read more about Properties and Benefits of Cantaloupe

Properties and Benefits of Raisins

December 21, 2021 by Marius Lixandru

Although they may not seem too appealing at first sight, raisins are actually sweet and savory, and make a wonderful alternative to traditional candy. Most dried fruits such as raisins, prunes or dried figs are actually full of nutrients and boast many impressive health benefits. Both raisins and dry plums, for instance, are an efficient natural … Read more about Properties and Benefits of Raisins

Constipation: Causes, Symptoms and Treatment

December 21, 2021 by Marius Lixandru

Constipation is a common struggle for people nowadays. Whether it’s rare bathroom trips, strenuous or incomplete bowel movements, often accompanied by powerful abdominal cramps, even nausea or dizziness, stools that feel too hard to pass or are clumped together, constipation is a real problem that greatly affects the quality of one’s life. The key to … Read more about Constipation: Causes, Symptoms and Treatment

Properties and Benefits of Chili Pepper

December 21, 2021 by Marius Lixandru

Hot and spicy, chili (or chilli) peppers are not for the weak. There are few plants in nature with such a high content of vitamins, minerals and antioxidants such as chili peppers. But then again, very few can reach the spiciness of chili peppers. This hot, vitamin-packed culinary vegetable is a pleasure for the eyes, … Read more about Properties and Benefits of Chili Pepper