Between regular olive oil and extravirgin, the latter is definitely the healthier option. In fact, extravirgin olive oil is the healthiest of all the different types of olive oil and the best suited for both cooking and at-home cosmetic use for hair and skin care. But what makes extravirgin olive oil healthier than regular? There … Read more about Is Regular Olive Oil or Extravirgin Olive Oil Healthier?

Olive oil is best known for its benefits for cardiovascular health and as a functional food associated with better general health and even increased longevity. But there are quite a few different types of olive oil and not all have the same benefits for health, or even uses for that matter. While extravirgin olive oil … Read more about Extravirgin Olive Oil vs Olive Oil

Olive oil is the face of healthy eating and healthy living. It is the one vegetable oil publicly associated with cardiovascular health and increased longevity. But not all olive oil is the same. There are actually different types of olive oil, classified according to quality or grade, extraction method, freshness, purity, country or region of … Read more about 7 Types of Olive Oil by Quality

Essential or aromatic oils and carrier or base oils are two very different types of oil. For one, essential oils are typically fragrant and suitable for external use only, whereas carrier oils are odorless or lightly odoriferous, and usually also edible, being suitable for both topical and internal use. But not all essential oils are … Read more about Difference between Essential and Carrier Oils